If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees.

Selecting a cardio machine for the home gym can be daunting, the elliptical and treadmill being two of the most sought-after ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

When It’s Done Right The Fitness Fantasy: Myth vs. Meaning The modern fitness world often oversells physical trai ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to building ...

It’s set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in shape.

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

My fiancé also likes the way I look, but he wants me to spend less time at the gym. He says it eats into our time together, ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

Legendary actor Dick Van Dyke stopped his workout to take a photo with rock icon Rick Springfield during an unexpected meeting.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.