Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Some environmentalists question using plastic to address rising temperatures. The skate rink at Mahoney State Park in Ashland, Neb., was recently replaced with a synthetic ice surface to keep the rink ...

In award-winning journalist Beth Gardiner’s new book, ‘Plastic Inc.,’ she traces how plastic went from a wartime miracle to the survival strategy of the fossil fuel industry. What Gardiner found after ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...