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The Karnataka State Women and Children Development Department will celebrate its golden jubilee on November 27, prompting traffic restrictions in Bengaluru from 7 AM to 4 PM. Specific routes for ...

Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls ...

Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He... It's OK to run slow AF Martinus Evans, author of Slow AF ...

Some runs really should feel easy, and that might mean a pace that you consider to be ‘slow’ (and remember, slow is always relative!). If you are a beginner runner, or coming back from injury, easy ...