The questions usually begin in late January: "Heard anything about the shad? Anybody catching them?" Every spring American shad make their way from the ocean and head up Lowcountry rivers to spawn.

This is the time of year when my thoughts of the annual shad run at Fletcher’s Cove on the lower Potomac River in Washington, D.C., begin to fill my head. When the timing and conditions are right, an ...

Caffeine fiends, rejoice: New research from Mass General Brigham suggests drinking coffee and tea in moderation may lower the risk of dementia. The researchers analyzed data from 131,821 people who ...

In 2006, wrestlers JTG and Shad Gaspard debuted on the WWE main roster as Cryme Tyme. The tag team became one that will be fondly remembered by fans but sadly, Gaspard died in 2020, making it ...

Source: Kues / Shutterstock Feeling anxious? Is your heart racing? Are you having trouble sleeping? Are you taking a long time to fall asleep, thoughts zinging? Once you finally fall asleep, do you ...

GRIFTON — The annual Shad Drop and Reverse Drawing at the Grifton Depot continued to grow and gather support last week for one of the state’s longest-running street festivals. The fourth annual event ...

Think of it this way: “Caffeine is like slipping on chic, oversized sunglasses first thing in the morning—instantly disguising fatigue and giving your undereyes a more polished, pulled-together look,” ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

Cafes across the United States are embracing the low- and no-caffeine lifestyle, with options that are a far cry from dusty tea bags and rewarmed decaf. Without the jittery high to hide behind, low- ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...