Please sign up online at CBCO.org and select our drive under, "find a Mobile Drive near me," for May 18, or call the BVCC church office at (479) 855-1126. A Senior Seminar on The Benefits of Hospice ...

Home Workouts “You don’t need an hour, a gym membership or a complicated program”—a certified trainer shares the 21-minute ...

From running to lifting, these sweat-wicking, squat-proof gym shorts have been put through their paces by WH editors ...

A Japanese study suggests that a daily exercise routine people can perform on the floor may enhance balance and mobility, and ...

Garden Spot’s Rebecca Gortman waited in anticipation as her previous javelin throw was being measured. The senior had been ...

A daily series of toe scrunches and core exercises performed lying on your back can help with balance and agility.

Lately, as we’ve watched neighbors and gymgoers walking, running, and lifting weights, many of us have wondered: “What the heck is that thing they’re wearing?” ...

World Atlas ranked California's best retirement towns, from La Jolla's coastline to South Lake Tahoe's alpine views. See the ...

Merrick set the No. 10 time ever for high schoolers over 10,000 meters by dominating at Drake Stadium's Blue Oval.

Short on space? These small and medium dog breeds are best-suited to living in flats and small homes. Keep reading for the ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. See a full list of benefits and explore all that AARP membership ...

A recent study found that adults with higher levels of cardiorespiratory fitness during midlife may lead longer, healthier ...