Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, ...

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November to April. Melburnians can access free fitness classes delivered by City of ...

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TAMPA, Fla. (WFLA) — The University of South Florida is offering a new, free microcourse focused on helping people build confidence around artificial intelligence and incorporate it into their daily ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

WE’RE HERE AND READY. WE’RE BACK NOW AT 1124 WITH A LIVE LOOK OVER HENRY MAIER FESTIVAL PARK THIS MORNING. USUALLY THE SITE FOR SOME CONCERTS, BUT NOW, JUST DAYS AWAY FROM NOW, WE’RE GOING TO HAVE ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

A new lineup of free children’s Zumba has been added to the list of classes presented by KMC Onstage at the KCAC On Daenner Kaserne. Choreographer Lauren Brenon is teaching those sessions Aug. 23, ...

The first full week of August brings in opportunities to get moving before the summer’s up. Try a new way to work out with parkour, dragon boating, or grooving to Broadway tunes — or exercise your ...