Michelle Sneathen is introducing a high-energy, throwback-fueled fitness concept designed to feel more like a night out than ...

Dance fitness blends the joy of movement with the benefits of exercise, offering styles from Zumba to creative movement that suit all ages and abilities. Beyond physical gains like strength, ...

A ballet performance of the famous "Boy Who Wouldn't Grow Up" comes to the Kaufman Auditorium Saturday.

This week, the long-awaited fashion film’s sequel will arrive. The cast has remained in enviably good shape after 19 years.

On this International Dance Day, people around the world are celebrating dance not just as an art form, but as a powerful ...

Exercises like plyometrics or Spinning are popular, but are they safe exercises when you have rheumatoid arthritis (RA)?

Li Cunxin's dramatic defection while dancing with Houston Ballet became a diplomatic incident between the United States and ...

The chain is offering a free entrée during its “Power Hour” from 3 to 4 p.m. Choose from a salad, grain bowl or wrap. No ...

With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

The trainer for the cast of The Devil Wears Prada 2 puts Stanley Tucci through his ballet paces and gets Anne Hathaway up at ...

Dance educator Edmund Genecela Gaerlan will lead a tap dance class for children as part of the Little Sunshine series at ...

An editor did daily core exercises for two weeks. Here, she unpacks the results with the help of fitness experts.