Dance fitness blends the joy of movement with the benefits of exercise, offering styles from Zumba to creative movement that suit all ages and abilities. Beyond physical gains like strength, ...

The chain is offering a free entrée during its “Power Hour” from 3 to 4 p.m. Choose from a salad, grain bowl or wrap. No ...

Li Cunxin's dramatic defection while dancing with Houston Ballet became a diplomatic incident between the United States and ...

The trainer for the cast of The Devil Wears Prada 2 puts Stanley Tucci through his ballet paces and gets Anne Hathaway up at ...

Ryan Trares is a senior reporter and columnist for the Daily Journal. Send comments to letters@dailyjournal.net.

Julie Zhu runs a business helping global influencers like Khaby Lame and Pamela Reif visit China and build social-media ...

Miami-based salsa studio highlights group classes, private lessons and online learning for beginners, adults and ...

A TikTok demonstrating “pinky time” has gone viral with the promise that this simple daily digit exercise can stave off ...

They’re easy to slip on and even easier to style.

Get your heart pumpin’. She’ll make you “Sweat.” Such is the promise sung by the artist known as Melanie C, or Mel C and ...

Theirs was "by far the best relationship of my life," until he cheated with an ex and refused to stop seeing her.

I asked podiatrists for their recommendations on the best Hoka orthopedic shoes for joint pain. Here are the models they ...