Anxiety can feel overwhelming, especially when it appears suddenly. These simple techniques can help you slow down, refocus, ...

Spotify has half a billion listeners, a recommendation engine that knows your mood better than your therapist — and ...

Finals. The last hurdle before you can go home and forget about college for the summer. The Carver Reading Room and L2 are filled with transplants, already tenuous sleep schedules fall apart and ...

Treating patients who have spent years—sometimes decades—avoiding dental care because of fear, disability, trauma or painful ...

There is mounting evidence that playing music, or even listening to it, can delay or reverse the onset of normal age-related memory problems in older adults.

Music is known to increase well-being and activate brain regions involved in social processing. A new study shows these ...

Researchers at the University of London found that adults who listened to meditative music with steady rhythmic pulses for 24 ...

Stress can cause diabetes, heart disease and even headaches along the way. Discover science-backed ways to relieve stress in ...