Lavendaire shares affirmations that uplift your mindset and bring encouragement. Hikers on popular trail near Yosemite scramble for cover as gunfire erupts ...

Actress Brooke Shields shared a humorous video that showed her interacting with a doll made in her likeness, released in 1982. In the Instagram video, uploaded on September 29, Shields held the doll, ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

When an app warns that your stress is spiking, it’s using the same neural pathways that once alerted us to predators. But ...

As anxiety rates rocket and therapy remains expensive or elusive, one writer gives her self-care regimen a spiritual slant ...