Counting minutes is a poor way to curb phone habits. Real antidotes, experts say, include mindful parenting, curated content ...

David Gillespie's new book The Attention Recovery Plan reveals why the same brain chemistry driving a teenager's phone ...

A new book highlights the difficulty of treating mental health issues without addressing simple facts of poverty and ...

UBC research shows some people are developing addictive patterns of AI chatbot use—and it’s affecting their daily lives.

Reading books powerfully reshapes the brain. No other medium replicates it. On the other hand, digital skimming and scrolling ...

Utahns didn’t contribute much to the nationwide $78.7 billion gambling revenue last year.Newly released data from WalletHub's ...

Ten years and four drafts ago, Luke Goebel sat down to channel all the sorrow and anger he felt about the state of the nation ...

Davis poses a question to readers: "Why does society wait so long to act?" His answer is the people's need for absolute ...

This interview with Highland baseball head coach Donnie Kline was conducted at the Hoof Hearted Brewery in Marengo. Outside on the back patio, which was up against a pond, woods and loud frogs, it was ...

Netflix fans have been left raving over a 'glorious' comedy series that viewers have said 'proved imagination is still alive ...

Dunham gives more details about how she and fellow showrunner Jenni Konner grew apart and how much of her life can be found within the 'Girls' storylines, including the Q-Tip incident.

My phone sat beside my iPad. A text popped up on my iPad. It was my best friend, who is desperately, wonderfully, kindly ...