· Maintain a healthy weight. Balancing the calories you eat and drink with the calories burned through being physically active helps to maintain a healthy weight. Ways you can stay at a healthy weight ...

After the Super Bowl run, the city of Cincinnati has relatively had Zac Taylor’s back through many of the ups and downs that ...

Nikkole Jean Oldfield, age 81 years of Middletown, Ohio, passed away on Tuesday, October 1, 2024 at her home peacefully with ...

Ohio Governor Mike DeWine, the Ohio Department of Development and TourismOhio have announced the expansion of the Ohio ...

The Area Agency on Aging District 7 (AAA7) and the Shawnee State University Occupational Therapy (OT) Program are once again ...

Ohio Governor Mike DeWine yesterday declared a state of emergency in Scioto County, announced State Rep. Justin Pizzulli ...

Each week, The People’s Defender will profile an Adams County senior student/athlete so our community and readers can get to ...

Each week, The People’s Defender will profile an Adams County senior student/athlete so our community and readers can get to ...

Betty L. Crank, age 94 of Winchester, Ohio, passed away Wednesday, October 2, 2024 at the Ohio Valley Hospice of Hope ...

The Foundation accepts gifts of cash, securities, retirement distributions, and all types of real estate. For more ...

Each week, The People’s Defender will profile an Adams County senior student/athlete so our community and readers can get to ...

Each week, The People’s Defender will profile an Adams County senior student/athlete so our community and readers can get to ...