By age 30 most women have lost 90 of their eggs Fertility specialists explain the timeline egg quality changes and ...

Think microwaves destroy nutrients Science says otherwise Heres what studies actually show about reheating food safely Read ...

Tired of screen fatigue Discover why taking a digital detox weekend is essential for your mental health Learn practical tips ...

Do you know you can get multiple cancers A recent study published in the journal PLOS Medicine reveals the risk ...

One dose of the Tdap vaccine is recommended for a pregnant woman Ideally given between 27 and 36 weeks this vaccine is ...

Wondering if you should eat soaked almonds with or without skin An expert explains the right way to eat them for maximum ...

Spray or lotion Find out which sunscreen is more effective in summer We compare their application coverage and staying power ...

Confused between meditation and exercise for depression Read ahead to know which one to start with and why combining both ...

By addressing diet physical activity stress and sleep in a coordinated manner individuals with diabetes can not only manage ...

In one of her recent podcasts Soha Ali Khan opened a conversation on how sleeping on the stomach can trigger skin issues ...

A new Brazilian study suggests that daily vitamin D supplementation may significantly improve chemotherapy response in women ...

Bleeding gums mouth ulcers and swollen gums may be early warning signs of gum disease or other oral health problems Here’s ...