These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

There are no official winter health screening tests, but some experts may recommend certain tests for older adults or those ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

A new study links higher weekly THC intake to an increased risk of cannabis use disorder in young people. Researchers suggest ...