Getting enough quality sleep is important for good health and wellbeing. For people living with diabetes, sleep problems can be common. And getting a good night’s rest can be easier said than done.
We have been awarded the PIF TICK – the UK’s only independently assessed quality mark for print and online health and care information.
We have 12 meal plans to choose from, all aimed at different nutritional values and goals. But how do you know which one is right for you? Following our meal plans could support you towards managing ...
You could use wholemeal pasta for added fibre – if you can't find it in the supermarket it's available in health shops. But wholemeal penne or any pasta shape would work, too. You could add sweet corn ...
New research has revealed the scale of stigma experienced by women with gestational diabetes, highlighting the significant toll on their wellbeing.
When you have diabetes, keeping to a healthy weight has a lot of benefits. It helps protect your blood pressure and cholesterol, and reduces your risk of developing serious problems with your eyes, ...
If want to lose weight, or you’re trying to keep your blood glucose levels stable, you may want to know whether artificial sweeteners could help.
People with diabetes and high blood pressure are more at risk of having a heart attack or stroke. So it's important to know how to look after your blood pressure. If you have diabetes, you need your ...
Eating a low-carb diet means cutting down on the amount of carbohydrates (carbs) you eat to less than 130g a day. But low-carb eating shouldn’t be no-carb eating. Some carbohydrate foods contain ...
Save for later Page saved! You can go back to this later in your Diabetes and Me Close ...
Here you'll find our position statements on the diagnosis, ongoing management and monitoring of people living with diabetes.
Ingredients 400g tin chickpeas, drained and rinsed 300g pack cooked beetroot in natural juices/water, drained 1 clove garlic, crushed pinch cayenne pepper 1 tsp cumin freshly ground black pepper 2 tsp ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results