There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

Salochanee Reddy was 35 when I experienced her first burnout. Looking back, she realizes that moment was the seed of her ...

With a large number of centenarians, the Vhembe (Venda) district municipality could potentially be South Africa's very own ...

Memorial trees hold a profound therapeutic value, serving as a testament to the healing power of nature and its integral role ...

Alongside Lira, at the Mind Matters Summit, Dr. Andreea Vanacker, who survived a brain tumor, gave a talk that was deeply ...

In this post sleep expert Martin Seeley discusses the concept of lucid dreaming, and whether or not it's dangerous.

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

Bakuchiol is extracted from the seeds and leaves of the Psoralea corylifolia plant, used in traditional Chinese and Ayurvedic medicine for centuries. In skincare, it’s been gaining popularity for ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Specialist Neuropsychologist Digby Ormond-Brown explains how to repair the brand, build neuroplasticity and achieve longevity ...

First let’s clarify menopause and how it impacts women. Biologically this is defined as the natural , permanent end of menstruation, marking the end of a women’s reproductive years and ability to get ...

Take your air fryer cooking to the next level with Bonnie Bio’s brand-new Cooking Cups: Cooking Cups for Kids (cupcake size) and Cooking Cups for Adults (pie size). Launched in SA this week, these ...