Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Why does your doctor seem so rushed and dismissive? That bedside manner may be the result of the health care system.

Both research and our personal experience show that givers are better off emotionally and physically, whether people return ...

This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you focus on what matters to ...

These positive stories—from drops in crime to progress with climate—help us look to the next year with some degree of hope.

Looking to up your emotional health in 2026? Here are simple practices you might consider adopting, from our website Greater ...

Here are the 20 most popular Greater Good articles from the past year, according to Google Analytics, followed by our staff’s ...

When we think about work, we often think about stress, burnout, and overwhelm. And to some extent, that’s normal, says bestselling author and Harvard professor Arthur Brooks—work isn’t meant to be ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...