What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health and physical safety?
Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.
This month, cultivate kindness and compassion to connect across differences with daily tips from Greater Good Science Center.
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love ...
Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...
Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...
However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...
A recent book argues that reading fiction and non-fiction can promote relational, cognitive, and emotional qualities that ...
In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.
What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...