In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

When life feels rough, our instinct may be to retreat and withdraw from the world. But reaching out and helping others can ...

A psychology researcher explains why people comply—and how to resist and stand up for what you believe in instead.

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, and their thoughts about suicide continued to decrease over the next two ...

This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science Center.

Sometimes, the things we can do for our happiness are small and easy: getting a little sun, saying thank you, lending a hand. Other times, they take a little more practice and work. That’s the case ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...

Once considered a mental disorder, today kink is having a moment. Recent movies like Babygirl tell tales of a high-powered woman exploring the world of dominance and submission. In the FX/Hulu series ...