Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

When life feels rough, our instinct may be to retreat and withdraw from the world. But reaching out and helping others can ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Why does your doctor seem so rushed and dismissive? That bedside manner may be the result of the health care system.

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

A psychology researcher explains why people comply—and how to resist and stand up for what you believe in instead.

Both research and our personal experience show that givers are better off emotionally and physically, whether people return the kindness or not. Although you can never count on reciprocation, you can ...

This month, lead with self-compassion to meet your goals with more gentleness with daily tips from Greater Good Science ...