Wondering how to prevent a stroke naturally? Reduce your risk of stroke by trying these all-natural, science-backed tricks ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of ...

While genetics have definitely played a role in his long life, here are some ways to 100 while maintaining the same charisma ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Nudge by NudgeTech.ai today announced the launch of its AI-assisted platform designed to help personal trainers across Europe ...

IFBB Pro bodybuilder Wang Kun, who competed in 212, Classic Physique, and the Men's Open, has tragically died at just 30 ...