Even more reason to schedule that early-morning workout ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

And they're actually pretty fun.

New research reveals that exercise may strengthen the blood-brain barrier, potentially paving the way for innovative ...

As a tweakments expert, most of the 'testing' I do involves needles, lasers and the odd polynucleotide (that's a ...

Their daughter in her mid-40s asks for $200,000 toward a down payment on a $900,000 home. The father's response: "We paid $47,000 for our first house in 1982. We had a 16% mortgage rate. We ate ...

Volunteers Rob Clements (former Dart Lifeboat Operations Manager) and Pete Callis (former shore crew) recount a fascinating journey... The proposal to station an RNLI lifeboat at Dartmouth was first ...

Experts weigh in on the findings.

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...

These five standing exercises help restore muscle tone after 55 by targeting multiple muscle groups at once. A trainer shares the best moves and how to do them.