Cardi B is hitting the gym just one month after giving birth to her fourth baby. “I told y’all imma be getting ready for tour ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

While here at MC UK we don't subscribe to the "New Year, new you" way of thinking, we do endorse building meaningful, sustainable habits all year round. And we understand that for many of us, January ...

Starting my day off with the intention to walk felt like I was doing something productive for the first time in a while. I couldn’t hide behind my phone or pretend I was somewhere else during the ...

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, ...

Like probably many avid music listeners, the IDS arts desk has been waiting all year for Spotify Wrapped to release. So, here ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

When people talk about affordable retirement destinations, Florida and Texas typically dominate the conversation. Arizona enters the chat with Winslow, a place where retirees report their Social ...