Our attention is constantly hijacked by negative news, cell phone notifications, and social media. But we can reclaim our peace of mind with mindful practices.

Science has uncovered simple, effective ways to boost focus and stay sharp—even during long work or study sessions. Here are seven proven hacks you can start using today.

Unlock iPadOS 26's powerful features for multitasking, customization, and productivity. Discover tips to maximize your iPad's potential.

Any kind of information overload can create anxiety – think moving house or starting at a new company. But this situation also comes with an unhealthy dose of uncertainty, and that creates fear. Fear ...

Remove distractions so you can stay focused on what's important. These tips can help recapture your concentration and attention.

The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

MoneyGram's new CEO Anthony Soohoo, is introducing a culture of growth at a company that hadn’t experienced it for decades.

Learn how to harness the power of Claude AI tools to work smarter, save time, and unlock your creative potential with this essential guide.

A zen monk and a bunch of psychologists agree: this simple mindset shift might just save your sanity in our outrage-filled times.