You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

As one sows, so shall one reap. Running is an honest exercise. To reap results, one must sweat even in the dead of winter, ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Echelon’s sleek Stride-6 Treadmill brings studio-level performance to small spaces thanks to its foldable design.

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you ...