Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Costco is known for its huge warehouses with prepared foods and plenty of snacks to pick from, but what if you have specific nutritional needs or want to incorporate more sugar-free foods in your life ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all ...

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

Sugar substitutes can be beneficial for diabetics by helping manage blood sugar levels and reducing overall calorie intake. They offer a way to enjoy sweet flavors without the glucose spikes caused by ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

If you’ve ever sworn off sugar on a Sunday night only to find yourself face-deep in a donut by Wednesday afternoon, you’re not broken – you’re human. And your brain is literally working against you.