Utah Public Radio

USU Extension Highlight: Stress-relieving activities

April is National Stress Awareness Month. Emma Parkhurst provides some stress-relieving techniques to lighten the load.

17 Ways to Relieve Stress Quickly, Backed By Science

Stress can cause diabetes, heart disease and even headaches along the way. Discover science-backed ways to relieve stress in ...
Hosted on MSN

Stress Expert Dr Anuja Luniya On Making Stress Relief Simple And Fun!

As a physiotherapist focusing on geriatric care, Dr Anuja Luniya was set in her path. Little did she know that her condition of Inflammatory Bowel Disease (IBD) will change her path to encompass ...
ABC7 San Francisco

Bay Area Smash Room relieves stress in fun environment

SAN FRANCISCO -- Relieve stress, rage out, and have fun at the Bay Area Smash Room. This stress-busting activity is designed to get your blood pumping as you release your rage in a fun environment.

It’s a Stress-Relief Toy That Became a Status Symbol—and Its Maker Can’t Keep Up

A TikTok success story has a toy company that makes NeeDoh fighting the “curse of virality.” ...
New Hampshire Union Leader

For stress relief, and just for fun: Play matters for adults, too

Soccer icon David Beckham has said that he plays with Lego pieces to control stress. Comedian Ellen DeGeneres playfully pranks her television guests. While serving as Britain’s prime minister, David ...
AOL

Can intimacy really relieve stress? What to know

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...