Young people are increasingly choosing analog hobbies like knitting and crochet over screen time. Repetitive crafts can offer health benefits, such as calming the mind and practicing mindfulness.

Gather a DK hook, skeins DK yarn in colors, and a darning needle. Form a ring by chaining five and slip‑stitching into a circle, keeping a gap. Chain four, then three treble‑crochets into the next ...