These tips come from experts and entrepreneurs who made it their goal to be more productive in 2024 — use them to become more sharp and focused on the year ahead. There’s a lot of New Year’s ...

There’s no shortage of research showing how tech — and our near constant connectivity with it — can hurt our mental health. Most of us who are hooked to our phones, tablets or laptops don’t disagree ...

Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

Simple daily activities like exercise, healthy eating, and socializing can help you live longer. You can add healthy, science-backed habits to your routine in less than 10 minutes a day. Taking a ...

For millennia, living creatures have engaged in the sacred art of sleep, but it still remains one of the most evasive necessities for some. Sleep can be hard to come by, but an ideal sleep environment ...

Several years ago, I went to visit relatives in Norway in January. When I arrived, their cozy home in the woods looked like a Christmas card, all covered in deep snow and decorated with icicles. It ...

Autumn is the season to gaze at gorgeous leaves of gold, yellow, and orange as they flutter from the trees and fall on our yards – but then, of course, comes the tedious task of raking them up and ...

Finally, a TikTok wellness trend that won’t send you to the emergency room or drain your bank account. Fibermaxxing has taken social media by storm, and for once, the hype actually matches the science ...

Anuj Vadecha, a graduate student in the Department of Computer Science and Engineering, earned fourth place in the Cohere Company Challenge at LA Hacks 2023, the largest collegiate hackathon in ...