For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

Discover the top running shoe brands for every type of runner and terrain. Explore leading designers like Nike, Adidas, ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

With injuries depleting the depth chart, a practice squad call-up delivered a historic 100-yard rushing debut, igniting the ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

Eight students on the Anaheim High School running team were injured after a suspected DUI driver plowed into them, police say ...

Breast discomfort is a concern many women experience at different stages of life, including during workouts, hormonal changes ...

It's a workout that involves 14 periods, or 10 minutes, of hard running, with the same amount of time spent at a slightly ...