New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate ...

Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

This cake video presents a satisfying compilation featuring chocolate dessert preparation, from scooping rich melted chocolate to assembling McFlurry with crunchy toppings. The smooth textures and ...

Coordination is the name of the game at this year's Exercise Forging Sabre, which is now underway in the US. Diverse assets are being used in the drill, including new drones to deepen the Singapore ...

Thought that all your core exercises have to take place either on the floor in the supine position? Think again. Fitness trainer, Roxanne Russell, says that if you want to build serious core strength ...

Two Chinese circus productions are staged during the Edinburgh Fringe Festival this August. [Photo provided to chinadaily.com.cn] From Aug 1 to 24, Revolution Circus Show and Newbie — two ...

Strong legs can support your body and let you enjoy everyday activities. Doing leg workouts can help you with things like walking, jumping, and balancing. The squat is one of the best exercises to ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Ballroom dancers are part of the large dance troop performing in the 31st Shall We Dance taking place at The Playhouse Opera from September 12 to 14. Photo: Val Adamson DURBAN’S most anticipated ...