Fitness Pro Superhuman Troy designs the perfect pre-workout using one top-secret ingredient.

Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

CitrusBurn combines zesty citrus flavor with ingredients formulated to support metabolism and energy. Citrus Burn Citrus Burn ...