Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to help the people of Chicago take a moment of zen. Get those morsels of serotonin with some positive affirmations like “I am ...

The Law of Attraction suggests thoughts and feelings shape our reality, especially concerning love. To attract desired ...

Haneline hopes that teachers, students and other parents can use the affirmations in their daily lives to help build ...

Healthy sexuality isn’t just about what happens in the bedroom, it’s about the relationship you build with yourself.

Alyssa Milano is on a journey to becoming her “authentic self.” On Wednesday, September 24, the actress, 52, announced she is ...

Start by standing in front of the mirror, taking a deep breath, and smiling at yourself. This simple act can uplift your mood instantly. Follow it up with gentle stretches focusing on your arms, ...

Laughter yoga is a one-of-a-kind practice where laughter exercises are combined with yogic breathing techniques ...

The Hollywood star is L’Oreal Paris’ youngest-ever global ambassador - and she just walked the catwalk for the very first ...

Boost confidence instantly with seven quick tricks for students. From deep breaths to power poses, learn how to calm nerves ...

It wasn’t an isolated moment. Trump has a long history of leading with remarks about how others look. After meeting with Prince William in Paris last year, he told the New York Post, “He’s a ...

The Law of Attraction is not magic; it’s a practice of directing your thoughts, emotions, and actions to align with what you ...

The most iconic glam rock band’s lead singer, Paul Stanley of Kiss, was an image of sex in the 1970s.