Neanderthals weren’t the meat-obsessed brutes we imagined. Stunning new discoveries from European caves reveal a far more complex—and unexpected—side to their daily lives.

Busy schedules can make eating healthy a real challenge. Lucky for Portland residents, our city offers amazing meal prep services that deliver nutritious, ready-to-eat food right to your door. Whether ...

It has really been only in the most recent history that humans — well, the majority of humans anyway — have had the luxury of deciding what they want to eat. This has led to endless debate and ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's something to be said for humans' original way of eating: the paleo diet. It's ...

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for staying healthy.

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your weight loss goals.

These Mediterranean diet dinner recipes, from simple salads to hearty casseroles, are low in calories and high in protein and/or fiber.