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Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe ...
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
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Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...
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Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.
Texas A&M professor shares 8 common stressors that can weaken an animal’s defenses, enabling bacteria to reach the lungs and cause disease.
A flea-ridden cat rescued by the RSPCA after he had been abandoned, struggling to breathe due to a nose deformity, is now living his best life with a new family and another new feline friend.