Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

National Chocolate-Covered Anything Day on Dec. 16 gives Americans an excuse to dip the most unexpected snacks in chocolate ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Though we’ve branched out a few times with our pasta game, there’s a five-ingredient formula that we’ve been sticking to recently that works for its ease, affordability, and ingredient strength ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...

It's a budget-friendly, carb-loaded bowl of noodles, rice, lentils and fried onions doused in a blazing hot sauce. Read more ...

A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A ...

UNESCO recognised Wednesday Egypt's favourite daily dish as intangible cultural heritage, to the delight of Egyptians digging ...