Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

National Chocolate-Covered Anything Day on Dec. 16 gives Americans an excuse to dip the most unexpected snacks in chocolate ...

“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Unlike regular Oreos, which pack nearly five grams of sugar per cookie, the new variety has zero grams of sugar.

It's a budget-friendly, carb-loaded bowl of noodles, rice, lentils and fried onions doused in a blazing hot sauce. Read more ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's ...

UNESCO recognised Wednesday Egypt's favourite daily dish as intangible cultural heritage, to the delight of Egyptians digging ...

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...