There is a nonzero chance that one of the people you share your home with will poke a napper who is peacefully snoozing on the couch, claiming they should power through the rest of their day. Why?

HT Lifestyle reached out to Dr Chakkera Priyanka, associate consultant- neurology at Kauvery Hospital, Chennai, who provided a complete picture of afternoon nap and what they mean for your health. Are ...

Jon Bernthal addressed the social media dust-up his hardline anti-nap stance stirred last summer when he said he doesn’t “trust people who take naps.” On Tuesday’s episode of “Hot Ones Versus” with ...

The secretary of state said he doesn't want the president to see him sleeping and think, "Oh, this guy is weak" Andrew Harnik/Getty Secretary of State Marco Rubio shared in a new interview that he ...

Secretary of State Marco Rubio said he hides his naps from President Trump during flights together, according to a new New York magazine report. “There’s an office with two couches, and I usually want ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting creativity, improving parenting and increasing joy, a term nicknamed “nappiness“.

Winston Churchill swore by them. After polishing off a boozy lunch and a cigar the former British prime minister would climb into bed for an afternoon nap. The last part of his regime may be worth ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center – ...

Study Finds Frequent Naps Linked , to High Blood Pressure and Stroke. CNN reports a new study finds those who nap frequently may be more prone to high blood pressure and a heightened risk of stroke.

There’s no afternoon snooze more recognizable than the siesta, a tradition that dates back centuries, and possibly even millennia (thank you ancient Greeks and Romans!). So, it's safe to say that ...

BERLIN — You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get ...