Amaal Mallik and Kunickaa Sadanand's fight in Bigg Boss 19 also sparked a spat between Shehbaz Badesha and Abhishek Bajaj.

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...

In an exclusive conversation with Moneycontrol, director Anurag Kashyap joked about a viral video where he and his friends ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and learning. Exercise, especially resistance training, boosts Brain-Derived ...

Rahul Dev shares why craft matters more than gyms in the film industry, reveals exercise is important but not more than the craft.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Heads up, Philadelphians, this is just a drill. The city is warning residents that they may see or hear sights and sounds related to an emergency response as the Department of Defense conducts ...

The Department of Defense will be conducting training and exercise drills in parts of Philadelphia during the week of Aug. 31 to Sept. 6, the city announced on Saturday. Philly officials say the ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

If I’m completely honest, when my first son was born, between nursing my new baby, changing nappies and searching 'what do I do when…' on the internet, I hadn’t given much thought to how I was going ...

Source: University College London Most of us have a good grasp on our personality. In some ways, personality traits help us define who we are, adding colour to how beautifully diverse the word is. If ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...