“For the upper body—particularly the wrists which are prone to fracture—planks, push-ups, either against a wall or on an ...

In May of 1963, National Geographic photographer and correspondent Barry C. Bishop was part of the first American team to ...

More than 300 Ubly Community School students spent Monday, Dec. 8 learning how to maintain a healthy heart from professionals ...

Northern New Hampshire shines in the winter.

St. Andrews International School, Sathorn invites you to our annual Jump Rope for the Heart Fair —an exciting event that promotes health and happiness for our children while supporting an incredible ...

This short features a jump rope performance with exceptional timing and control. It focuses on movement, rhythm, and how the routine was captured on camera.

Cari Spears learned to compete at an early age which isn't a shock since both parents were professional athletes.She's the latest second-generation athlete to star on the Forty Acres.

Palm Beach Fire-Rescue crews demonstrated their rope rescue skills using a mobile training tower donated to the town by the foundation. As one crew member dangled on a rope, another rappelled down the ...

The Dionysian act of ‘ gooning ’ has been dubbed the fetish of the year for 2026. Porn site Clips4Sale revealed sales of ...