Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

La Jolla Playhouse is presenting the wacky, interactive comedy where four actor-acrobats perform tasks on treadmills ...

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

The founder and chief scientist at Zoho Corp talks about remaining a private company, entrepreneurship, working with Gen Z ...

As you sow, so shall you reap. Running is an honest sport. To reap results, one must sweat even in the dead of winter—just ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Christopher Scholtes left his car running with the air conditioning on while he played video games and looked at adult ...

With his new book, “The Journal of a Prisoner,” the former French President seeks to place himself in the company of Alfred ...

The actress reflects on a long, varied career that's included Charlie's Angels, Kung Fu Panda, and Elementary.

Joey McGuire has wanted Texas Tech football to get a first-round bye in the CFP for weeks. He got his wish, and a trip to the ...