‘Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains,’ ...

The Cork actor is having quite the year, with Saipan en route to cinemas and his London role in The Playboy of the Western World ...

Need a new triathlon suit? Here's a comprehensive guide to 18 of the best tri-suits on the market for men and women – sleeved ...

The Erie Canalway Trail provides miles of flat, scenic pathways ideal for walking, running, or cycling. Following the historic towpath where mules once pulled canal boats, the trail offers peaceful ...

ASICS has dropped prices on some of its bestselling running shoes, making this the perfect time to upgrade your footwear game without overspending.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Ovola teaches every new client three golden rules to encourage adherence, boost enjoyment and reduce the risk of injury.

RELATED: 11 Best New Dollar General Finds for Just $1 Hitting Shelves This Week. Ready to unlock your inner influencer? This Sunday only, DG shoppers can purchase the Wireless Bluetooth Clip-On ...