Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Explore 20 small businesses you can start for under $1,000 using just basic tools like a computer and smartphone.

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...

The 2026 NCAA Gymnastics season is just weeks away. From European champions to peerless five-star recruits, meet the top ...

For humanities departments to continue to matter, they must challenge the modern world rather than accommodate it.

The Canadian government warned that violent crimes occur frequently in South Africa and have involved foreigners. “These ...

This Christmas, there's a whiff of nostalgia in the air. The cost-of-living crisis has returned with the same crushing sense of inevitability as Mariah Carey and mulled wine.

A woman who found herself waking, terrified, at 3am every morning unable to get back to sleep says one pill has helped - but ...

Sajid Akram, 50, and son Naveed Akram, 24, have been identified by Australian media as the alleged gunmen behind the terror ...

Explains the rationale behind consolidating decades-old labour laws into four modern codes and highlights how simplification aims to improve compliance and worker ...