There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

I used to have a love-hate relationship with indoor training. Over winter, when I used to race ‘cross, I was pretty religious ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

During moderate to vigorous exercise, we switch from nasal to oral breathing. This increases the risk because oral breathing ...

Having analysed data from tens of millions of Garmin watches, the brand has painted an interesting picture of our exercise ...

For only £156, paid upfront, you’ll get full gold membership up to the end of August 2026. That works out at a mere £19.50 ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Left your seasonal gift-buying far, far too late? Never fear – we have a hand-picked selection of perfect presents, whatever ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany's Fitness First's premium Black Label facilities ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot ...

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...