The Power of Heat, Health, and Human Connection

But for Hannah Goldstein, founder and CEO of Tuli Lodge, wellness is not just about self-care, it’s about community care.
AZoM on MSN

Characterizing Pudding Using Rheology

Rheological and tribological analysis of puddings highlights the impact of ingredients on texture and mouthfeel, guiding ...
The Healthy @Reader's Digest on MSN

I Drank Lemon Water Every Day for a Week—Here’s What Happened

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Workers keep dying from heat. Data from inside their bodies shows why.

Nearly half of Florida farmworkers’ bodies reached dangerous temperatures in one study — but short breaks pulled them back ...

Doctors Say This Is The Best Room Temperature For Sleep—And It's Probably Lower Than You Think

Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool ...

This Is The Best Room Temperature For Sleep, According To Doctors And Experts

“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Keeping your room within ...