Widespread contamination of performance supplements with undeclared anabolic steroids demands stronger detection systems and ...

Ferring Pharmaceuticals announced today positive, new data for follitropin delta (FE 999049), an investigational-stage human recombinant follicle stimulating hormone (rFSH) being studied for the ...

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

Melbourne researchers have discovered gender-affirming hormone therapy can alter body proteins to match a person's gender ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

PRINEVILLE, Ore. (KTVZ) -- Crook County High School Principal Jake Huffman has agreed to pay a $1,000 fine to settle a state ethics investigation over free use of public facilities, including the gym, ...

Hunnam portrays the killer and grave robber in season 3 of 'Monster: The Ed Gein Story' on Netflix Gilbert Flores/Variety via Getty; Bettmann/Getty Charlie Hunnam tells PEOPLE how he embodied Ed Gein ...

WASHINGTON (AP) — Former President Joe Biden is receiving radiation and hormone therapy as part of a new phase of treating the aggressive form of prostate cancer he was diagnosed with after leaving ...

Old school stock pickers were quick to blame the quant funds for triggering outsized share price swings in August. But fund managers from both sides say there is a way to beat them. Plato’s David ...