Discover how to elevate your adrak wali chai by choosing between crushed and grated ginger. Crushed ginger offers a smooth, ...

A familiar root from your cupboard is back under the microscope as researchers revisit its role in everyday wellbeing. New ...

The bathroom cabinet is crammed with half-used blister packs. A pink antacid here, a lone painkiller there, a crumpled travel ...

Discover seven natural herbal teas that offer soothing relief for headaches. From ginger's anti-inflammatory power to ...

Ginger has been an integral part of African wellness traditions for centuries, owing to its medicinal properties ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Those who endure it persistently may receive prescriptions for PPIs like omeprazole to help manage their symptoms.

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

Dr Punam Krishan, who is a practising NHS GP and the resident doctor on BBC's Morning Live, has issued a warning to anyone ...

Proton pump inhibitors (PPIs), such as omeprazole, should be avoided, according to Dr. Punam Krishan, a practicing NHS ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...