The National City Police Department just conducted another undercover operation to crack down on human trafficking and ...

My colleague Stephanie Barclay suggests that the shadow docket actually began on New Year's Eve 2013 when Circuit Justice Sotomayor granted emergency relief to the Little Sisters of the Poor.

At one point during An Evening with the Hobbits: In Celebration of 25 Years on Saturday night, the crowd was treated to a ...

Friday was a good day in Jazz Fest’s Cultural Exchange Pavilion with Silver Birds Steel Orchestra, Los Skarnales and more.

Friday was a good day in Jazz Fest’s Cultural Exchange Pavilion with Silver Birds Steel Orchestra, Los Skarnales and more.

A CPT shares 5 standing core exercises that target the obliques and deep stabilizers to flatten muffin top after 60.

If there’s one fitness focus to have as you age, it should be strength training to replenish and maintain muscle mass. We ...

Hold a dumbbell by the center handle with your two hands. Bend your knees slightly. Engage your core. Bring the dumbbell to ...

Get yourself into the simple, healthy habit of making sure you're changing positions and still getting some movement in while ...

“It’s all about moving in a way that meets you where you are.” ...

“Dumbbell squats are arguably one of the best core exercises in existence,” says Ghafari. “The weight is trying to pull your ...