The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain health.

Boston University researchers found that ordinary moments can gain staying power if they’re connected to significant ...

Think of it like a personal trainer for your brain—except instead of squats, you’re building recall skills that make your ...

Many parents wonder why their children struggle with memory. Research suggests that memory can be improved through various methods. Prioritising sleep ...

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even ...

Researchers discovered how the brain flexibly switches communication pathways depending on context, balancing between memory ...

SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and ...

Researchers are designing studies that better represent how memory works in daily life, leading to discoveries about how to intervene when it falters.