The heart functions as a muscle which needs continuous movement for proper operation, according to Dr. London. The heart ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Migraines impact daily life. Dr. Kumar suggests exercise helps. Regular activity reduces migraine frequency and severity.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Karen Vasso, a farmer from Chelmsford, Massachusetts, is no stranger to taking care of her health. An avid swimmer and triathlete with a background in nutrition, she's long understood that ...

Each branch of the U.S. military serves a separate function, and those looking to join need to be well-suited.

Asthma cases are rising fast in Indian cities due to pollution, poor lifestyle habits and late diagnosis. Experts explain ...

Swimming is one of the best exercises you can do. It’s a full body exercise that doesn’t put physical stress on your body, in a peaceful environment that lets you focus. The only downside is that ...

Hawaii’s high cost of living—estimated at $165K a year—can feel out of reach. Learn smart strategies to afford island life ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

There are many rewards of running, but like everything in life too much can be harmful. A health expert explains why running ...

Losing a loved one leaves people reeling. It forces the body to reconfigure deep bonds and impacts health. One Colorado River retreat aims to help.