Cinnamon, a spice celebrated for its antioxidant and anti-inflammatory properties, offers notable benefits for heart health. Research indicates that cinnamon can help manage cholesterol levels, ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

A concise review of natural compounds like tea tree oil and propolis as biocompatible, eco-friendly alternatives to synthetic ...

Natural antihistamines such as black pepper extract, vitamin C, butterbur, and quercetin may help provide relief for ...

Nutrition experts weigh in on the benefits of everyone's favorite fall flavor. Adding cinnamon to your daily meals can ...

Protein-filled snacks are everywhere, and we’re happy to see the trend doesn’t seem to be falling off. Including adequate ...

The finding adds to evidence that nutritional interventions could help slow inflammatory aging—or "inflammaging." ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Clove tea has many benefits. Plus, it's super easy to make and tastes pretty delicious. Here's how to make a basic clove tea, ...

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have you ever wondered if those familiar flavors come with health benefits? The ...

Considering the fast-paced and stressful lives most people live, Diabetes has become a major lifestyle diseases affecting ...

WEIGHT loss jabs are big business, but what if we told you there were people slimming down just taking a supplement instead? Despite seeming like the magic fix, fat jabs can have nasty side ...