Health

We Asked 4 Dietitians the Healthiest Fruit to Eat for Breakfast—They All Said the Same Thing

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...
Hosted on MSN

What to know about the 'Culinary Class Wars' season 2 finalists before the finale

Spoilers for episodes 1-12 of Culinary Class Wars ahead. After a year's wait, Netflix's Culinary Class Wars returned to introduce the world to a new set of famed chefs. In September 2024, the Korean ...
CNET

8 Foods That Are More Likely to Contain Microplastics

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...
AOL

What to eat when you have the flu: 5 foods to eat and 3 foods to avoid

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...
Prevention

8 High-Fiber Foods to Eat for a Healthy Gut

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...
The Courier-Journal

What foods to eat for good luck on New Year's Day? 5 recipes to try

We all want to start the New Year off the right way. And for many, that means eating certain food to usher in good luck in the coming year. Some examples of "good luck" food traditions include eating ...
Verywell Health

11 Nutritious Foods to Eat In the Winter for Energy and Immune Support

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.
EatingWell on MSN

8 foods to eat more of if you're taking Ozempic, according to dietitians

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.
InForum

Rosewild ‘Eat Local, Give Local’ program supports food-insecure children in Fargo schools

Rosewild General Manager Justin Clark shares that for every beef burger and breakfast sandwich sold, proceeds are donated to help cover school meals for Fargo children.
AOL

Eat These 7 Foods Regularly, and Your Brain Will Thank You Later

Your diet can impact your brain and the risk of developing neurodegenerative conditions. Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain ...
Health

10 Fruit and Veggie Peels You Should Eat for More Fiber and Antioxidants

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.
Business Insider

I eat 30 plants a week without meal prepping, using 4 time-saving habits

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